As an important spice and herb used in many cuisines, and nearly calorie-free me…

As an important spice and herb used in many cuisines, and nearly calorie-free metabolism booster, ginger, when used in cooking or brewed in tea, possess amazing benefits that aid weight loss. Similar to the heat created when exercising, ginger creates internal heat that speeds up your metabolism – stronger and faster metabolism means faster burning of fat cells in the body. #ginger

Source by lindaeward