If you’ve been eating low-cal and low-fat, and working out regularly, but stil…

If you’ve been eating low-cal and low-fat, and working out regularly, but still haven’t seen the scale budge, your body is telling you that it’s missing something. This can be especially helpful if you have hit a plateau in your weight loss journey. One or more of the following vitamins and supplements could make the …

Source by tiptongirls3